Candid Conversation with Marsha

Confronting the Elephant: Black Women's Struggles and Strength

Hello and good Thursday morning. This is Marsha Kerr Talley, your emotional wellness coach, here to remind you that healing isn't about delusion or avoidance. Today, we're addressing a controversy involving podcasters who mocked black women, shedding light on the deeper emotional trauma and societal biases black women face daily.
As a black woman, I discuss the painful reality of being demeaned by black men and others, including how these experiences manifest in various settings like classrooms and professional environments. This episode delves into personal anecdotes and broader societal issues, highlighting the audacity black women are often criticised for when they stand their ground.
We explore the emotional damage inflicted by those who should protect us and the systemic biases that perpetuate this mistreatment. Through my own experiences, from a contentious school meeting to a disappointing coaching program purchase, I emphasise the need for self-awareness and the importance of addressing these biases.
Join me as I call on everyone, especially black men, to reflect on their actions and attitudes towards black women. Let's work together towards healing by acknowledging and addressing the elephant in the room, and striving for a better, more respectful future.
If you are a Black woman trying to find your voice and recovering from this type of humiliation, schedule a call with me. www.MarshaKerrTalley.com

Let's Meet Marsha: Embracing Emotional Wellness

Join Marsha Kerrr as she opens up about her personal journey through challenges, growth, and the transition into becoming an empty nester. In this episode, Marsha shares her insights on emotional wellness, the importance of self-awareness, and the tools she uses to navigate life's complexities.
Learn how to turn pain into passion and disappointments into opportunities. Marsha discusses the significance of embracing change, the power of self-care, and the value of having a strong support system. She emphasizes the importance of being kind to yourself, feeling your emotions, and releasing past traumas to create a life filled with joy and abundance.
Discover practical strategies like using music for healing, the benefits of essential oils, and the necessity of having a purpose. Marsha's candid storytelling and expert advice will inspire you to take charge of your emotional well-being and build a resilient foundation for a fulfilling life.
www.MarshaKerrTalley.com

Emotional Wellness for Men: Navigating Life After a Relationship

In this episode of "Candid Conversation with Marsha," Marsha Kerr Talley, an emotional wellness coach, addresses the emotional challenges men often encounter after ending a relationship. Marsha offers guidance to men adjusting to being single again and discusses decisions they must make to shape their experiences.
 
Key Points Discussed:
The importance of self-awareness and integrity in singlehood
The hidden nature of emotional trauma and its impact
How to avoid creating emotional harm for oneself and others
The concept of internal green pastures and finding happiness within
The compound effect of today's actions on tomorrow's outcomes
Personal anecdotes and the power of journaling, meditation, and exercise in healing
Don't miss the upcoming live stream on Tuesday at noon, where Marsha and her guests will discuss whether men prefer sex without emotions. Join the conversation on "Candid Conversations with Marsha" for more in-depth discussions on emotional wellness and personal growth. www.MarshaKerrTalley.com/podcast
 
Tune in to gain valuable insights into emotional wellness, and learn how to navigate life after a relationship with grace and integrity.
 
 

Emotional Intelligence and Business: A Candid Conversation with Ryan Hall

Join Marsha Kerr Talley in this engaging episode of "Candid Conversation" as she sits down with Ryan Hall, the founder and lead photographer of Ryan Hall Studios. Ryan shares his journey from being a curious 11-year-old to becoming a successful beauty specialist and entrepreneur. The discussion delves into the importance of emotional intelligence in business, exploring how self-awareness, empathy, and effective communication can drive success.
Ryan opens up about his experiences, the challenges he faced, and the significant role his support system played in his journey. He also discusses the impact of moving environments and the necessity of stepping out of comfort zones to achieve greater heights. Marsha and Ryan emphasize the importance of pushing boundaries, exploring new opportunities, and the power of manifestation in realizing one's vision.
Tune in to gain valuable insights into the mindset needed for business success and the profound effect of emotional intelligence on personal and professional growth.Need help navigating some of the topics discussed in this week's episode, schedule a call with Marsha. Click here!

The Power of Forgiveness: A Path to Healing

Welcome to "Candid Conversation with Marsha," hosted by Marsha Kerr Talley. In this insightful episode, Marsha sits down with Ashley Warren, a licensed professional counselor from Houston, Texas, to delve into the transformative power of forgiveness in the healing process.
Ashley shares her professional journey and personal experiences, emphasizing that forgiveness is not about excusing harmful behavior but about releasing oneself from the shackles of trauma and emotional bondage. They discuss common misconceptions about forgiveness, such as the belief that it means reconciliation or condoning actions, and highlight that true forgiveness is an act of self-liberation.
Throughout the episode, Marsha and Ashley explore the complexities of emotional healing, the importance of self-forgiveness, and the continuous journey of personal growth. They also address societal and cultural influences on the concept of forgiveness and the critical role of therapy and support in navigating these challenging emotions.
Tune in to learn how embracing forgiveness can unlock your potential for a fulfilling, free, and joyful life. Don't miss this heartfelt and empowering conversation!Subscribe and Follow to stay updated on new episodes.MarshaKerrTalley.com

The Forgiveness Debate: Essential or Harmful?

Good morning, ladies and gentlemen! This is Marsha Kerr Talley, and I want to give a special shout out to everyone who tunes into Candid Conversations with Marsha. We've been having some amazing in-depth conversations lately.
Last week, I spoke to Sian Hill, a therapist who shared various strategies to help people reconnect with themselves and heal from emotional traumas. The week before, Natasha Henry joined us to discuss mental illness, sharing her personal story and offering strategies for coping.
Tomorrow, we are diving into the benefits of forgiveness in the healing journey. This topic has sparked a surprising amount of debate, with some believing forgiveness is unnecessary or even harmful. I was shocked to learn that some therapists and counselors advocate against forgiveness, claiming it can re-traumatize individuals.
In my healing journey, forgiveness was pivotal. I believe it is a necessary part of moving forward, though I acknowledge it may look different for everyone. Unfortunately, a guest who held an opposing view felt too triggered to continue our conversation on the podcast.
We will have other guests, therapists from the States and the UK, to further explore this topic in the coming weeks. This discussion will also be part of my upcoming course on the healing process.
Stay tuned to Candid Conversations with Marsha and check out my blog for more on the benefits of forgiveness. Join us tomorrow at noon for our live stream, and we may also have a later time to accommodate our US guests. I'm excited to see how these episodes assist you in your healing journey.
Follow me on social media, subscribe to my website MarshaKerrTalley.com, and get a copy of my book Healing from Emotional Traumas. Don't forget to subscribe to my podcast on YouTube, Spotify, iTunes, and Amazon. Join the conversation—I want to hear your input!

It's Giving Main Character Energy

In this captivating episode, I had the pleasure of chatting with Natasha Henry, a dynamic business owner with a contagious energy. Join us as Natasha dives into the significance of self-awareness, the art of questioning our beliefs, and the power of embracing our authentic selves in any environment. Tune in for an enlightening and inspiring conversation you do not want to miss!www.MarshaKerrTalley

Embrace the Inevitable: Navigating Change with Emotional Balance

In this episode, we delve into the inevitability of change and the importance of emotional balance. Our host, Marsha Kerr Talley, shares personal experiences and insights on how to handle emotions in various situations, particularly in romantic relationships. She emphasizes the significance of self-awareness, emotional healing, and resilience in navigating life's challenges.
Marsha also discusses the impact of childhood trauma on adult relationships and the journey towards self-improvement. She highlights the importance of preparing for change and being proactive in creating the life you desire. Tune in to learn how to harness your emotions, identify patterns, and embrace the beauty of imperfection in your journey towards personal success.
For those seeking guidance in their emotional wellness journey, Marsha offers her expertise as a mindfulness teacher and emotional wellness coach. Discover how you can transform your crises and disappointments into fuel for passion and success.

Finding Clarity Through Observing Behavioural Patterns

Have you ever wondered how much you truly know about the people in your life, be it partners, friends, or colleagues? Join me, Marsha Kerr Talley, as we uncover the power of observing relationship patterns to gain deeper insights into those around us.

Transforming Misfortunes into Purpose-Driven Opportunities

Join Marsha Kerr Talley as she shares how she has transformed her misfortunes into passion. In this eye-opening episode, Marsha shares a recent personal experience that challenged her perceptions about dating and emotional healing.
Discover the simplicity and power of genuine communication, and explore the journey from emotional damage to recovery and rehabilitation. Marsha's candid reflections and insights will inspire you to embrace your healing process and recognize your growth.
Get ready to understand the importance of effective communication, self-awareness, and the transformative power of letting go. Marsha also offers a practical journaling exercise to help you uncover and address unconscious influences affecting your life today.
Tune in for an empowering conversation that encourages you to turn your challenges into purpose-driven opportunities and live a fulfilling life.